Painless makes comfort

Relieve and get free from pain.

A rehabilitation practice focusing on certain part of the body (For example: low back, neck). Detailed instructions will be given to focus on the alignment and breathing to bring the body back to health.
Suitable for anyone seeking to heal the bodies or returning to practice after an injury.

Yoga Therapy (Sunday 9-10pm)

Pls add FB/WeChat by ‘LiCommunity’ or send email to lisaandli@outlook.com to enrol or consult for the next yoga course.